12 foods dietitians always keep stocked in their fridges, freezers and pantries – national _ globalnews. ca

Jennifer Sygo, a sports nutritionist at Cleveland Clinic Canada, told Global News she uses it for snacks, to make frozen treats and in baking. Yoga yoga westgate It’s even a sour cream substitute in some recipes. “We usually have a tub of plain and a tub of flavoured Greek yogurt open in our house and